Healthy Body, Healthy Brain: How to Gain Optimal Health for Optimal Brain Function
Your brain rules! It tells your heart to keep beating.
Do you know what your brain needs? Did you know that you can change your brain and increase the mitochondria (energy/power cells). This has been accomplished, in many cases without medication.
Discover, in the very first chapter, the amazing scientific solution (with descriptive pictures) that allows doctors and psychologists to more competently treat brain function issues.
What can hurt these cells? Can you protect the organs closest to your brain?
When you need strength and patience to keep up the good fight, this book will reveal the truth about why you’ve been feeling guilty for low performance.
You may discover it’s not your fault. And you can make changes that will help you develop the sharp mind and energetic body you’ve longed for.
Discover some possible causes of brain fog and quick and easy solutions for these dull activity periods and lack of energy. In later chapters, follow the step by step process to improve your brain function without harmful drugs. You won't be left without guidance upon completion of the book because the last chapter offers guidance to continue your journey on the path to a healthy body and healthy brain. This book includes some Bible verses and a few references to creation and faith-based mind set.
Steps to eating, elimination of toxins, and leads to protocols of brain experts, testimony of a man who turned his failing brain and body into a power source to promote a life of excellence and longevity. And how you can do the same with quickly and easily.